MyPlate Resource Guide

My Plate

Help Decide if MyPlate is Helping or Hurting

Table of Contents

Anywhere commercial restaurant equipment is used, there should be some awareness of nutrition.

In 2011, the United States Department of Agriculture (USDA) replaced the Food Pyramid nutrition guide with MyPlate, the most recent set of dietary guidelines. The following is a starting point for research on understanding MyPlate.

Daily Recs

What Should You Really Eat?

The USDA MyPlate Made Simple

History of Food Guides

Who Built MyPlate?

Dietary Guidelines

Pyramid vs. MyPlate

The Healthy Eating Pyramid and Healthy Eating Plate

Other Alternatives to MyPlate

Healthy Eating Index