Ensuring the Best Quality for Your Frozen Food

2 Frozen Food Facts That Make all the Difference

Zero Degrees F is the Optimal Storage Temperature for Frozen Foods

In terms of food safety, it’s always good practice to hold food at 0 degrees F (-18 degrees C) or lower. At those temperatures bacteria cannot grow, so food stays protected from the proliferation of microbes that cause foodborne illness, maximizing the length of time that food can be stored. If there’s one hard and fast rule for storing frozen food, it’s that 0 degrees F or lower is a safe storage temperature. That’s why most commercial freezers are designed to maintain temperatures around that number, usually lower to provide a little wiggle room to compensate door openings, the addition of products, and defrost cycles.

Just because food that is kept at 0 degrees F will remain safe indefinitely doesn't mean it should be held indefinitely. The quality of the food - meaning its texture, taste, and nutritional value - will degrade over time to the point that it becomes unappetizing or inedible. The United States Department of Agriculture's Food Safety and Inspection Service provides a useful cold storage chart that shows you the length of time foods can be kept frozen without suffering a loss in quality.

Be aware that not all products do equally well at 0 degrees F. If you're using a cook-chill system to prepare things like soups and sides ahead of time, specifically delicate items or those with a high moisture content, you risk damaging products if you allow them to reach such low temperatures. As foods freeze, the water in them expands and turns into ice crystals. The formation of those crystals can cause damage to the product, which can have a negative effect on the texture, flavor, and nutritional value of the product when it's thawed and reheated.

To avoid this, consider investing in a separate freezer for cook-chill products and other precooked foods that you'll be using within a few days of their initial preparation. Those products generally don't need to be much colder than freezing and they can be kept in a "slushy" state for several days.

Shorter Freeze Times = Better Food Quality

Those inevitable ice crystals we mentioned in the previous section can wreak havoc on the quality of your food, but it's possible to minimize the damage even if you need to store food at the subarctic temperatures required to keep food safe for more than a few days. See, the longer food takes to freeze, the larger those crystals tend to become, and larger crystals can do more damage to the quality of the food.

There are a few ways to speed the freezing process and ensure the best quality for your frozen foods.

  • Avoid thawing and refreezing food. Your freezer really shouldn't be used to freeze food from a non-frozen state, but rather to keep food frozen that you've received while it was frozen. Plan accordingly to defrost only the food that you'll use within a day or two to avoid having to refreeze it.
  • Limit how much you put in the freezer at a time. If you absolutely must take food from a refrigerated or room temperature state and freeze it, do it a little at a time. The higher the volume of non-frozen that’s added to a freezer, the harder the freezer will have to work to get those down to temperature, and the longer it will take.
  • Portion bulk products into smaller pieces or containers. If you're storing a big batch of chili, soup, or similar dense product, portion it into containers of single or just a few servings. That will expose more surface area of the product to the cold temperatures within your freezer to help them get down to the target temperature faster.
  • Invest in a blast chiller. Blast chillers are essentially extra-powerful refrigeration systems that are designed to bring foods down to safe storage temperatures quickly, getting them through the "danger zone" of temperatures where bacteria grows. This is the only reliable solution for an establishment looking to safely freeze food prepared in house on a regular basis. Just be sure to pick one that's capable of freezing food; many are only designed to bring food down to refrigerator temperatures.

Keep Food Safe! Food Safety Basics. United States Department of Agriculture Food Safety and Inspection Service. Accessed August 2015.

Berry, B. W. and K. F. Leddy. Effects of Freezing Rate, Frozen Storage Temperature, and Storage Time on Tenderness Values of Beef Patties. Journal of Food Science Vol. 54, Issue 2, pp 291-296. Accessed August 2015.

Frozen Food Handling and Merchandising. Frozen Food Handling and Merchandising Alliance. Revised 2009. Accessed 2015.