vegan Archives

Find Out Which Brands These Bloggers Relied on for Cookie Month ’14 Great recipes begin with a bit of creativity but most importantly, great ingredients. During National Cookie Month, several of our favorite bloggers teamed up with a few national brands that they felt represented… Read More >

Come join us for a cooking class at Chef Supplies by KaTom on August 26, 2014 with Chef Mahasti Vafaie of Tomato Head in Knoxville, TN. Chef Mahasti will demonstrate a menu featuring late summer fruits and vegetables. Please call and RSVP to Becky Hayes Read More >

Mahasti Vafaie on Taking the Plunge into Restaurant Ownership Fresh out of college and uncertain of whether to further her studies in engineering or to switch gears to pursue her passion for foodservice, Mahasti Vafaie chose to go with her gut. Unable to say goodbye… Read More >

An Industry Insider’s Look at Foodservice Today and a Few Allergen-Free Recipes We recently hosted Chef Young of Tupelo Honey Café, Knoxville in the Chef Supplies by KaTom Demonstration Kitchen for a community cooking class. He came armed with a host of recipes geared to… Read More >

The Healthy Eater For the person in your life who knows the difference between a vegetarian, vegan, and pescatarian and also claims to be one Possibly referred to as a rabbit and likely been seen drinking oddly colored breakfast smoothies, let us introduce you to… Read More >

Don’t Miss Out on Your Last Opportunities to Grill As grilling season comes to an end, we at KaTom offer you two recipes that can easily added to a salad, served as a side, or presented as an appetizer. The first is a grilled nectarine… Read More >

No More Fat-Saturated French Fries: 3 Baked Fry Recipes Here are 3 alternative recipes to the traditional french fry and none require frying. These alternatives are more healthy than the traditional french fries and all seasonings can be modified to your liking. Each of the… Read More >

Natural Foods Yesterday, I was shopping for apples at my local supermarket when I realized that I had a huge decision to make, whether to purchase conventionally grown apples or organically grown apples. While standing there, each option in hand, I began to wonder about… Read More >