Stay Hydrated When You’re Out and About

Outdoor activities are popular all year round. While we drink plenty of fluids while exercising during the summer, some do not consider dehydration when it’s cool outside. Being thirsty is often a late symptom of dehydration and overheating. And you can overheat even when it’s cool outside if you aren’t properly hydrated.

It is best to be prepared when participating in sports or rigorous activities by bringing cold beverages with you. Cool drinks can help to lower body temperature and rehydrate you after exercising. KaTom offers a wide selection of coolers and dispensers that will easily work to keep your beverages cold.

A beverage dispenser, like this 10-Gallon Igloo by Polar Ware, is filled with ice and the beverage of your choice. Urethane foam insulates the cooler, keeping drinks cold much longer.

To reduce the chance of contamination a disposable cone cup holder protects cups and minimizes handling.

KaTom wants to make sure you are prepared for any situation by providing the tools you need. Whether you are exercising inside or outside, in the summer or the winter, you must be vigilant about staying hydrated.

Lyndsay Gower
Lyndsay Gower

A University of Tennessee graduate with a degree in advertising, she coordinates KaTom’s marketing efforts. When she’s not doing that, she can typically be found sharing a meal with friends, cruising Knoxville’s craft beer joints, or floating down one of East Tennessee’s numerous rivers. Her life’s goal is to visit every U.S. national park and she likes giving pets opposite-gender names.

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