Start Your Day Right and Prepare this Protein-Packed Oatmeal in iSi Flex-It bowls

Some of us look at mornings as a great chance to go for a run, drink coffee on the porch, and catch up on news but if you’re like most of us here at KaTom, you’re likely running out the door while drinking your coffee and catching your news on the go.

We appreciate that and the fact that your life is probably always busy. Very few of us have time for that picturesque, leisurely morning and, because of that, we are always on the lookout for products that help make everyday tasks a little bit easier and a lot more convenient.

iSi – a brand known for functionality, innovation, and inspiring design – has just the kind of products you need to yield consistently nutritious meals in the most convenient fashion. The brand is ideal for an on-the-go lifestyle with nearly every piece being constructed of flexible silicone that won’t break in transit. Even better, several of the smaller pieces come with lids for storing meals and snacks prepared for later.

$-Color Set of iSi Pinch Bowls

iSi Flex-It Bowls provide a simple recipe for most any meal plan, with a unique no-spill rim and a flexible design that allows you to simply pinch the edge to create the ideal-sized spout for your needs. This is especially helpful for pouring batter into small containers or for serving directly from your prep bowl.

Whether you’re a busy parent, college student, or professional, the value of breakfast cannot be stressed enough. You spend your days burning the candle at both ends and you need the energy and nutrition to tackle everything from early morning meetings to late night soccer practice.

With iSi Flex-It bowls, a convenient, protein packed breakfast is just a few minutes away. Check out the simple recipe below for how you can prepare a week’s worth of breakfast in just a few minutes with the help of iSi.


  • ¼ cup old-fashioned oats
  • ¼ cup almond milk
  • ¼ cup water
  • ½ banana
  • 1tablespoon flax seeds
  • 1 egg
  • ¼ teaspoon vanilla extract
  • ¼ teaspoon cinnamon
  • 1 tablespoon soy protein powder


There are two ways to approach this simple recipe. You can prepare five breakfasts at once – this certainly makes weekday morning a whole lot less stressful. Or, you can prepare this single recipe once every morning.

iSi Prep Bowls with Lids

To prepare for the week, begin by setting out five two-cup iSi Flex-It bowls. Fill each bowl with all dry ingredients and cover. These can be stored until you are ready to use them throughout the week. Having everything premeasured will expedite the morning process significantly.

When you are ready to cook your oatmeal, simply add the water, milk, egg, vanilla, and banana to the already-measured dried ingredients.

Place the iSi Flex-It bowl in the microwave for one minute, stir, and microwave for one minute longer. Feel free to top with your favorite jam, nut butter, or fresh fruit, and enjoy!

There is no question whether you are busy and constantly pressed for time. Take advantage of one of the few things in life with an easy solution and purchase iSi Flex-It Bowls today for all your prep, cooking, and storing needs.

Chelsea B. Sanz
Chelsea B. Sanz

Chelsea Sanz has lived in East Tennessee since her family moved here from South Florida just before she started high school. While she initially begrudged her new home state, she eventually realized she had come to not only love it, but to “bleed orange” as University of Tennessee Volunteers fans here like to say. She and her boyfriend Hunter, a trail worker for Great Smoky Mountains National Park, enjoy exploring the nation’s most visited national park and coming up with their own farm-to-table recipes.

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